Surely streets Can Make You More Creative in Running Business

New York Times article , recently scientists discovered side effects of sitting all day in your chair . Not only makes you fatter , sitting all day apparently also lets you not becoming more creative and do not make you physically fit ." We found that the brain's memory performance of subjects will increase when they are running at a pace that they want than when they sit , or walk at a pace determined by the investigators . "

Assumption that walking while thinking would reduce memory performance because the brain divide its resources into two directions , namely mental and physical , was apparently wrong . The scientists found that " physical activity cause increased arousal which then manifests into consciousness . " Or in other words , walking can increase the energy resources which will then improve the performance of the brain in thinking .

But why run at a speed that is determined not have the same effect ? Scientists speculate that , " Walking with a slower speed than the speed desired subject , or not fast enough , it will not trigger arousal in the brain . Or it could be also because the subjects had to adjust the speed so that their attention a little distracted at walking speed . This may interfere with the primary task of memory enough their brain . "

Still, not all mental activity can or should be done by walking . But new research suggests that too tied up with work desk 'm not contribute to your creativity . Science shows that we will have creative ideas with ease when we are free from work and away from our desks .

Other studies have also shown that 5 minutes outdoors can improve your mood .Thus a business owner , let the streets to be creative .

 

sumber :  http://fresshealth.blogspot.com/